Craniosacral Therapy

Craniosacral Therapy, also known as CST, is a type of bodywork that relieves compression in the bones of the head, sacrum (triangular bone in the lower back), and the spinal column. CST is non-invasive and uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. Through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal. CST may help these conditions and others: Migraines and headaches – sinus infections – neck pain Fibromyalgia – recurrent ear infections.